exercise

Marcel

Every time a long train ride is part of the itinerary, I pack my Switch 2. Every time, I pull it out for maybe ten minutes, if that, before it ends up shoved back into my …

Marcel

In Germany we have the saying “Was muss, das muss,” which roughly translates to “What has to be done must be done” and I think that’s beautiful.

Marcel

6x6 all-out sprints (30 sec) with 60 sec recovery. It’s fun!

Marcel

It’s sometimes hard to cope with the fact that all my friends improve so much at running in such a short time, even though I train three times a week.

Marcel

I seldom think it’s a good idea to skip my workout for the day. This was one of those exceptions.

Marcel

My reading can sometimes be a little too intense for Anna.

Marcel

Days like this are the best.

Marcel

I love drawing in this journal, but I’d love even more for AI to handle the scanning and editing for me.

Marcel

I love winning battles against that inner voice telling me not to do hard things. It feels great.

Marcel

Sometimes quality time together means doing things separately, but side by side.

Marcel

Please don’t judge my apparently abysmal push-up form.

Marcel

My journal entry from two years ago (just a classic text-based journal) ended with me promising myself I wouldn’t spend my birthday alone the following year. And I didn’t. Last …